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Niche Jobs Ltd Privacy Policy is a job advertising website run by Niche Jobs Ltd. Niche Jobs Ltd is not an employment agency and does not undertake such activities as would be consistent with acting as an agency.

This privacy policy applies only to this website. If you do not accept this privacy policy, you must not use the website. A user will have been deemed to have accepted our Privacy Policy when they register their details on the site, or set up a job alert emails.

We are committed to ensuring our user's privacy in accordance with the 1998 Data Protection Act, as well as ensuring a safe and secure user experience.

Personal (identifiable) information

When users submit identifiable* information to the website they are given the choice as to whether they wish their details to be visible to companies advertising on the website.

  • By selecting 'Allow companies to contact me about jobs', this means that a user's information, as it is entered on the website, may be viewed by companies who use our CV Search tool or watchdog function. At no point does Niche Jobs Ltd distribute a user's information to third parties beyond what we may be legally obligated to do.
  • By selecting 'I don't wish to be contacted about jobs by companies looking to hire', this means that a user's information will only be visible to a company advertising on the site if a user applies to a job being advertised by that company.

Whilst Niche Jobs Ltd makes every effort to restrict CV access to legitimate companies only, it cannot be held responsible for how CVs are used by third parties once they have been downloaded from our database.

  • Identifiable information is anything that is unique to a user (i.e. email addresses, telephone numbers and CV files).

Niche Jobs Ltd may from time to time send email-shots on behalf of third parties to users. Users can unsubscribe from mailshots using the unsubscribe link in the email or by contacting Niche Jobs Ltd via the Contact Us page on the website.

Non-identifiable information

Niche Jobs Ltd may also collect information (via cookies) about users and how they interact with the site, for purposes of performance measuring and statistics. This information is aggregated, so is not identifiable on an individual user basis.

Users may choose to accept or deny cookies from Niche Jobs Ltd, but users should be aware that if cookies are not permitted it may adversely affect a user’s experience of the site.

Removal of stored information

Niche Jobs Ltd reserves the right to remove user information from the database if that information is deemed obsolete or used in a way that is detrimental to the performance of the website or the reputation of the business as a whole.

A user may remove their details by selecting the 'Remove my account' option from their account menu, or by requesting the removal of their details via the 'Contact Us' link on the website. A confirmation of this removal will be sent to the user by Niche Jobs Ltd.

If you have any questions regarding this privacy policy, you may contact us at:

Niche Jobs Ltd.
30-34 North Street
East Sussex
BN27 1DW
United Kingdom

For Advertisers:

Niche Jobs Ltd makes every effort to ensure that advertiser details are kept safely and securely.

Advertiser details are kept in our secure database and are not distributed to third parties without express permission. Payment details are securely stored in third party systems.

This Privacy Policy is correct as of March 2016.


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The Effects Of Sleep Deprivation

The Effects Of Sleep Deprivation

In his first blog, Zak Uddin explains some of the effects of sleep deprivation, and what advice Doctors can give to improve sleep hygiene.

Written by Dr Zak Uddin MB ChB, MRCS, DRCOG, MRCGP

With the clocks going back and the promise of that magical extra hour of sleep, is adequate rest really as important as some people believe, or are eight hours a night something of a luxury?

As many healthcare professionals are aware, sleep is often not high on the list of priorities. With long hours, and almost constant segueing from day shifts into nights, the ability to cope without sleep is seen almost as a necessity; a notable achievement worthy of praise.

Margaret Thatcher famously proclaimed that she only required three to four hours sleep per night, however in the last few years, levels of insomnia have reached almost epidemic proportions, and is one of the leading complaints in primary care.

While pulling an all-nighter might be acceptable infrequently, the effect of even short term sleep deprivation can be quite startling. The body’s sensitivity to its own insulin can drop in a matter of days, resulting in a pre-diabetic state.

In addition, lack of rest increases the level of the hormone ghrelin, which stimulates appetite, whilst also decreasing that of the hormone leptin, which controls satiety. So sleep deprivation may be contributing to the obesity crisis.

Not sleeping for just eighteen hours can impair judgement to a level similar to having consumed a significant amount of alcohol, and in the medium to long term it is indicated in the development of cardiovascular disease, through rises in pulse and blood pressure.

An adult who sleeps less than six hours per night has a 200% greater risk of heart attack or stroke than one who gets just one hour more every day.


How Can Doctors Help?

  • The problem isn’t just in adults, with children spending excess time on computer devices in the evening, when ideally they should be winding down. Inform parents of this.
  • In the past, it was felt that mental unrest precipitated insomnia, but evidence shows that lack of quality rest also makes any pre-existing psychiatric disorder worse. Emphasise the importance of rest.
  • Sleep is as important as regular exercise and sensible alcohol consumption, and we should be advocating this.
  • Advise your patients to aim for a regular bedtime, in a room free from distractions and with limited light.
  • Alcohol and caffeine are the enemies of sleep, and ideally should not be consumed in the hours leading up to bedtime.
  • Although it is prudent to set an alarm, chances are that you will wake naturally after enough quality sleep, and if you are constantly hitting the “snooze” button, you need to look at ways to improve your sleep hygiene.

    Browse our list of Doctor Jobs here.

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